Blood from a TCM Perspective In western medicine, blood is composed of red blood cells, white blood cells, platelets, nutrients, other proteins, electrolytes and water. Its functions are based on the characteristics of these individual [...]
As momentum behind the removal of DMAA from the supplement market snowballs, many preworkout manufacturers are in search of new natural stimulants to replace the contentious ingredient. ErgoGenix CEO James Klein, for example, told [...]
Qi (vital Energy) from a TCM Perspective Western medicine places strong emphasis on the physical structures of the body, which are made up of different organic and inorganic substances, proteins, tissues and cells. These substances [...]
Reishi mushrooms, also known as Ganoderma lucidum, have been praised for a very long time by Chinese and Japanese health practitioners. It was always regarded by Eastern royalty as the medicine of immortality. Although the [...]
With the superfood movement in full force, it sometimes becomes difficult to know which ones you should be incorporating into your diet on a daily basis to strive for optimal health. What is not in [...]